Dr Axel Rüdiger Würz
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Internal Family System Therapy
Internal Family System Therapy (IFST) promotes a deep understanding of how different aspects of ourselves called 'parts'(just like members of a real family) communicate with and behave towards each other.
With concrete steps and techniques it gently guides towards awareness of and respect for these parts. This allows a shift from an 'inner battle' towards being the 'real you' with a sense of inner harmony.
It is a very gently and compassionate way of changing old patterns and moving forward.
With concrete steps and techniques it gently guides towards awareness of and respect for these parts. This allows a shift from an 'inner battle' towards being the 'real you' with a sense of inner harmony.
It is a very gently and compassionate way of changing old patterns and moving forward.