Dr Axel Rüdiger Würz
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Schema Therapy
Schema Therapy is a type of Cognitive Behaviour Therapy that facilitates change of longer-standing patterns (called schemas) of feeling, thinking and behaving that affect several areas of life such as work, relationships and friendships.
It creates a safe space to understand how intensely emotional past events and traumas shaped old patterns and to discover ways to discover, build and reinforce new patterns.
As new patterns get strengthened, areas of life are increasingly freed from the effects of the old schemas.