Dr Axel Rüdiger Würz
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Specialist Psychiatrist in Psychotherapy (UK)
MD, MRCPsych,DiplCBT,DiplClinHyp
Shelving Inner Horror Movies
The themes of inner horror movies are manifold. They can be about animals such as spiders, or they can be about natural disasters such as earthquakes. Horrible diseases are a also frequent theme, as is loosing control and committing something unspeakable, Another horror movie classic is to become the outcast having disgraced oneself or being judged and found wanting in situations such as public speaking, social encounters or sexual activity.
Inner horror movies are very skilled at triggering intense emotions and when they do, we may stare at the screen in terror, trying desperately to turn the horror movie off or at least to look away only to find that the movie starts playing on more and bigger screens with the volume turned up restricting our lives more and more
If your find yourself stuck in a cycle of fear and anxiety, the time may have come to get effective therapy, step out of that cycle and re-connect to the things that are really important to you in life.
Inner horror movies are very skilled at triggering intense emotions and when they do, we may stare at the screen in terror, trying desperately to turn the horror movie off or at least to look away only to find that the movie starts playing on more and bigger screens with the volume turned up restricting our lives more and more
If your find yourself stuck in a cycle of fear and anxiety, the time may have come to get effective therapy, step out of that cycle and re-connect to the things that are really important to you in life.